YOUR FIRST GYMNASTICS LESSON

WHAT DO I WEAR?

  • Gymnasts should wear clothes that are comfortable and suited to gymnastics (No skirts, denim or crop tops)

  • Leggings or sport shorts and a t-shirt are preferred

  • Club leotards for girls available for purchase at the office, but these are an option not a requirement.

  • Club t-shirts for boys also available for purchase, but not a requirement.

  • No Hoodies or loosing clothing, as it can be dangerous while doing gymnastics skills

  • In Winter it can be cold - bring layers!

  • Long hair should be tied back, and no jewellery should be worn.

WHAT DO I BRING?

  • A Drink Bottle of water

  • A small snack for classes longer than 2 hours

WHAT DO I DO WHEN I ARRIVE?

  • Parking is limited, please allow enough time to find a car park

  • Come into our main gym and check with one of our staff who your coach will be

  • Take your shoes and socks off and place them in the shoe boxes in the parent area

  • Place your water bottle in the bucket with your coach’s name on it

  • Wait to be called onto the floor by your coach

  • Walk onto the gym floor with your coach and have lots of fun learning new things!

WHAT DO I DO DURING CLASS?

  • One Hour Gymfun 1 & 2 classes involve 15 minute rotations through Bars, Beam, Vault, Floor, P-Bars, Rings, Trampoline & more!

  • Gymnasts must follow the Club Rules, and listen to their coach at all times

WHAT DO I DO WHEN CLASS FINISHES?

  • Coaches will dismiss your class, please follow your coach to the parent area, and don’t forget your drink bottle!

  • Do not leave the gym until your parent or guardian is inside to take you home

ANY OTHER QUESTIONS?

We have lots of programs at our gymnastics club that may interest you! Click Here to see more!